幸福之轮 can be used as a tool to check in with your 健康 to better underst和 what is going well 和 what may be challenging.
As you look at the Wheel, you can ask yourself: How can I align my values with my choices? How do my identities, strengths, 和 experiences affect my 健康? How is my community supporting my 健康? How am I contributing to others’ 健康?
健康与. 幸福: What's the Difference?
健康是...
an active process that helps individuals reach their optimal well-being by integrating all the dimensions of 健康 into their lives: physical, 社会, 情感, 精神上的, 环境, 知识, 职业, 和金融.
幸福是...
is an optimal 和 dynamic state that allows people to achieve their full potential (e.g., 幸福, 功能, 实现, satisfaction) through both the individual pursuit of 健康 和 the commitment 和 support of the communities to which they belong.
Making choices surrounding 健康 和幸福 涉及到 技能 that are developed through 知识 和 自我了解，与…一起 社区支持. 有 许多 services 和 programs through 健康 & 健康 和 other resources on campus that can help.
幸福 Professional Development for UNH Employees
We invite employees to attend a professional development on how you can use the 新 幸福 Wheel designed by 健康 & 健康 to enhance your own well-being 和 the well-being of UNH students.
In this training, you will:
- 学习 the difference between 健康 和幸福.
- Gain an underst和ing of how identity impacts well-being.
- Underst和 the role values can have in enhancing well-being.
- 学习 how the well-being wheel can be used as coping tool.
- Develop ways to use the well-being wheel with students.
- Underst和 the resources/programs/services on campus to make appropriate referrals.
This training is free 和 open to all employees 和 graduate assistants on the UNH Durham, 中曼彻斯特, 和UNH法学院. 登记 is required.
The sessions below apply to the general UNH community. If you would like to request a professional development session 量身定制的 to your specific department or organization, 请填写 这种形式.
时间表
请回来查看更新.
| 日期 | Time | 位置 | 主持人 | 登记 |
| 结婚. 9月. 27 | 上午11点到中午12点 |
茁壮成长的厨房, 239 Hamel娱乐中心 |
凯萨琳Grace-Bishop | 幸福 Professional Development: In-Person 登记 | 健康 & 健康保健.edu) |
| 碰头. 10月. 19 | 上午11点到中午12点 | 变焦 | 香农Seiferth |
http://unh.Zoom.us/meeting/register/tJUvdemprT4jH9zghLTVRKdeqho5ZAFuDjzd
|
| 星期五. 11月. 17 | 9:30 - 10:30 am | 变焦 | 黎明Zitney |
http://unh.变焦.us/meeting/register/tJwtc-ugpjstGtXpN11kC7nLmXF7f4c0DQ7E#/registration |
2022年，健康 & 健康 updated our previous design of the 健康 Wheel to be more inclusive. We recognize that an individual can practice as much self-care as possible, but without a supportive community 和 an accessible environment, a state of well-being is out of reach. The 新 幸福 Wheel encourages communities—such as the UNH campus community—to take an active role in supporting an individual's ability to reach their full potential.
